Peter Azzopardi, MSc. Personal Trainer and Performance Nutritionist

Peter Azzopardi: Transforming Lives Through Personal Training in Bury St Edmunds

Expert Personal Training in Bury St Edmunds, Local Towns, and Villages

Curriculum Vitae:

Peter Azzopardi

55 Castle Close

Weeting

Brandon

Suffolk

IP27 0RQ

07961551874 | pmapt@aol.com | www.linkedin.com/in/peterazzopardi | www.pmapersonaltraining.com

PROFILE

Personal Trainer and MSc, SENr Registered Nutritionist. I am passionate about helping people to improve their long-term physical health and mental well-being. I work as a personal trainer, a performance nutritionist, and a cardiac rehabilitation exercise instructor. I am passionate about all areas of exercise, physiology, and nutrition.

SKILLS

  • – With 24 years of experience in the fitness industry, my strong communication skills have been a real asset in working with clients both one-to-one and when running group cardiac rehabilitation classes
  • – Boxercise Personal Training
  • – Hatha Yoga
  • – Kettlebells
  • – TRX Suspension Training
  • – Swedish Massage
  • – ViPR
  • – Enthusiasm and integrity, evidenced by 23 years of success in the fitness industry, running exercise classes, and as a personal trainer and nutritionist.
  • – Advanced Knowledge of exercise nutrition, exercise metabolism, and behaviour change

WORK EXPERIENCE

Self-employed personal trainer | PMA personal training | Upbeat Heart Support group, Suffolk     Sep 2006 to Present

  • Management of one-to-one fitness sessions. Group classes for all areas of fitness, including health assessments, cardiac rehabilitation, exercise referral, yoga, kettlebells, nutritional advice, chair-based exercise, active living, weight loss, behaviour change, and muscle tone.

Technical Instructor | NHS                   Nov 2007 to Mar 2015

Thetford Healthy Living Centre, Norfolk Primary Care Trust

  • Day-to-day management of patients in an outpatient physiotherapy department. As part of the physiotherapy team, I worked one-to-one and ran exercise classes for back pain, leg pain, and sports injuries. I advised on exercise and gave nutritional support and advice on a healthy lifestyle. I had annual mandatory training and revalidation for NHS trust policies, including infection control, health, and safety, safeguarding adults and children, fire safety, resuscitation and anaphylaxis, defibrillator training, and conflict resolution.

EDUCATION & QUALIFICATIONS

The University of Roehampton–Master’s Degree in sport and exercise nutrition (Merit) 2021

British Dietetic Association Graduate Member of the Sport and Exercise Nutrition Register (SENr) Number: 24062

MSc. Dissertation

My thesis was a qualitative investigation that asked: Why do people work with personal trainers? How does working with a personal trainer generate behaviour change concerning physical health and well-being?

MSc. thesis, The University of Roehampton 2021

Supervisor: Thrower, Sam, PhD

Institute of Performance Nutrition-Post-Graduate Diploma in Performance Nutrition (Distinction) 2020

Train Fitness-YMCA Level 3 Diploma in Exercise referral 2019

British Association of Cardiac Rehabilitation-Level 4 cardiac rehabilitation exercise instructor 2008

YMCA-Level 3 Diploma in Personal Training 2003

FAA Award, Emergency First Aid at Work 2022 (valid until 2025)

INTERESTS

Sport and exercise nutrition, general health and fitness, and natural bodybuilding. I have always enjoyed the physical and mental well-being benefits of health and fitness and promoting these to my clients with sustainable methods. Natural bodybuilding requires a level of desire, dedication, and discipline for nutrition and training, which has benefits for all areas of life.

REFERENCES

Richard McKenzie | Doctor, the University of Roehampton Sport and Exercise Nutrition Department, Whitelands College, SW15 4JD e: richard.mackenzie@roehampton.ac.uk Tel: 020 8392 3562

Laurent Bannock | Doctor, The Institute of Performance Nutrition 83 Princes Street, Edinburgh, EH2 2ER, UK Email: admin@theiopn Tel: 020 3051 8568

Sally Coomber | Doctor, Stable Barn, Langham, Bury St Edmunds, Suffolk, IP31 3EE e: sally@fiske.com Tel: 01359 259059.

Personal Training in Bury St Edmunds: Enjoy Fitness at Home.

Many residents of Bury St Edmunds struggle to find time for gym visits. That’s why PMA Personal Training offers convenient in-home sessions, making personal training accessible for everyone.

Now they have committed to long-term exercise, they have achieved the many health and fitness benefits of working with a professional and they have changed their appearance.

The abundance of weight loss personal trainers in Bury St Edmunds can make it hard to choose. At PMA, you get a qualified professional committed to your success, leveraging personalised plans and expert guidance.

The PMA Method gives you the best results, whilst enjoying the sessions. These include Boxercise Speed Pads, Kick Boxercise, Kettlebells, ViPR, and Yoga.

My unique PMA Method combines personalised in-home personal training in Bury St Edmunds with a user-friendly mobile coaching app, providing comprehensive support for your fitness journey.

I pride myself on helping those people who rarely enjoy regular exercise and helping them go from finding it boring to looking forward to it and having fun in their sessions!

You will feel your clothes sizes reducing as you gain more energy and there are many other benefits to personal training in your home.

These include improved bone density, lowered cholesterol, improvements in blood pressure, and the ability to go about your everyday tasks, such as gardening easier.

My in-home personal training in Bury St Edmunds, Newmarket, Thetford, and other areas in Suffolk and South Norfolk will bring the gym to you!

I am government-approved, DBS checked and I hold public liability insurance to the sum of £6,000,000 and have current First Aid and resuscitation certificates.

Peter, a PMA personal trainer, guiding a client through a personalised exercise routine in a comfortable home gym setting
Convenient in-home personal training in Bury St Edmunds and surrounding areas.

If you’re looking for the best personal training in Bury St Edmunds, look no further. Sign up for the PMA Method, and discover why Peter, your personal trainer in Bury St Edmunds will solve your problem.