Personal Training and Nutrition Coaching in Brandon and Surrounding Areas
Transform your body and health with personalised coaching from Peter Azzopardi, MSc in Sport and Exercise Nutrition. Whether you’re new to fitness, a seasoned athlete, or seeking a breakthrough in weight loss, my expert guidance, custom plans, and proven methods will help you achieve lasting results.
Why Choose PMA Personal Training?
✅ Tailored Plans: Custom workouts and nutrition plans designed to meet your specific goals.
✅ Expert Support: Benefit from my qualifications, experience, and cutting-edge fitness strategies.
✅ Proven Results: Targeted strategies for weight loss, strength gains, and improved health.
✅ State-of-the-Art Tools: Track your progress with an interactive app, wearable device syncing, and real-time feedback.
Ready to take control of your health? Start with a free 20-minute consultation to discuss your goals and explore how I can help you succeed.
Looking for a breakthrough in weight loss? Discover the PMA Method GLP-1 Weight Loss programme—a state-of-the-art approach to help you achieve lasting results.
Choose Your PMA Method Package
Bronze Package
£550 | 10 Sessions (£55/Session)
Payment Options:
- One Time Payment: £550
- Pay Monthly: £183.33/month for 3 months
Focus: Perfect for beginners or anyone looking to kick-start their fitness journey. Over 10 weeks, choose either one personal training session per week or one nutrition coaching session per week to build a solid foundation in fitness or nutrition. This package is ideal for gaining confidence, improving energy, and starting measurable progress.
What You Get:
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Personal Training (option 1):
- Custom workouts targeting strength, fat burning, core stability, and overall fitness.
- Engaging sessions featuring Boxercise, kettlebells, TRX, and ViPR to keep you motivated.
OR
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Nutrition Coaching (option 2):
- Calorie and macronutrient targets tailored to your goals.
- 7-Day Meal Plan: Built around your preferences for fat loss, energy improvement, or habit-building.
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Monthly Support Resources:
- Recipe books, dining-out guides, and health/nutrition infographics.
Silver Package
£1,320 | 24 Sessions (£55/session)
Payment Options:
- One Time Payment: £1,320
- Pay Monthly: £440/month for 3 months
Focus: For those ready to take their results to the next level. Over 12 weeks, this package includes one personal training session and one nutrition coaching session per week. Together, they provide a balanced approach to building strength, reshaping your body, and feeling energised like never before. Expect noticeable changes in how you look, feel, and perform—both inside and outside the gym.
What You Get:
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Tailored Workouts:
- Personalised training plans designed for strength, body composition, and fitness improvement.
- Dynamic and engaging sessions using Boxercise, kettlebells, TRX, and ViPR.
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Comprehensive Nutrition Coaching:
- 7-Day Meal Plans: Custom plans for fat loss, muscle gain, or performance enhancement.
- Effortless Food Tracking: Use the app’s barcode scanner for easy calorie and macro logging.
- Sustainable strategies: Portion control, calorie optimisation, and habit-building.
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Integrated Support:
- Full app access to track workouts, food intake, and progress.
- Direct communication for feedback, support, and adjustments.
- Monthly resources: Recipe books, dining-out guides, and health infographics.
Gold Package
£2,475 | 45 Sessions (£55/session)
Payment Options:
- One Time Payment: £2,475
- Pay Monthly: £825/month for 3 months
Focus: The ultimate package for life-changing results. Over 15 weeks, this package includes two personal training sessions and one dedicated nutrition session per week. This comprehensive approach ensures you’ll get expert support every step of the way to completely transform your body, health, and confidence.
What You Get:
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Enhanced Personal Training:
- Two tailored sessions per week designed to match your unique goals.
- Structured progression to maximise strength, accelerate fat loss, and enhance body composition.
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Advanced Nutrition Coaching:
- One weekly nutrition session for detailed meal planning, food diary analysis, and personalised macronutrient targets.
- Expert strategies to balance nutrition, fuel performance, and achieve sustainable change.
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Exclusive App Features:
- Barcode scanner for food tracking, wearable device syncing, and real-time progress monitoring.
- Bi-weekly progress reviews to adjust plans, stay motivated, and track milestones.
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Premium Support & Education:
- Regular feedback and direct support from Peter.
- Extensive resource library: Recipe books, dining-out guides, and health infographics.
Online Personal Training and Nutrition Coaching
£715 | 15 Weekly 60-Minute Live Sessions
Access expert coaching wherever you are with weekly online sessions. Get personalised plans, nutrition support, and interactive tools to achieve your fitness goals remotely.
Visit our sister site for more details.
Benefits of Working with PMA Personal Training
- Personalised Coaching: Plans tailored to your fitness level, goals, and lifestyle.
- Sustainable Results: Achieve consistent progress with expert guidance and app-based accountability.
- Proven Expertise: With a Master’s Degree in sport and exercise nutrition and advanced personal training qualifications, Peter brings enhanced knowledge and contemporary training techniques to your sessions.
- State-of-the-Art Approach: Enjoy dynamic workouts and cutting-edge tools that keep you engaged and motivated.
Special Offers and Discounts
- Train Together: Packages for two or more people are available at a discounted rate (contact for details).
- Travel Surcharge: Depending on your location, a small travel fee may apply (contact for details).
Ready to Start Your Fitness Journey?
Get Your First 20 Minute Consultation For FREE!
Take the first step today! Speak directly with Peter to discuss your goals via telephone, Microsoft Teams, Zoom, WhatsApp, or Skype and see how PMA Personal Training can help you succeed.
Get Your First 20 Minute Consultation For FREE!
Take the first step today! Speak directly with Peter to discuss your goals via telephone, Microsoft Teams, Zoom, WhatsApp, or Skype and see how PMA Personal Training can help you succeed.