Boxercise Speed Pads is now available to your home!

Speed pads is the use of focus pads in reactive drills to improve punching hand speed, defensive reactions, especially head movement and counter punching. Speed pads looks really ‘flashy’ which is why you’ll often find world class trainers using this technique to showcase amazing punching combinations with their boxers, most notably Floyd Mayweather Jr.
You can learn this style of pad work to bring an unprecedented level of excitement and effectiveness to your workouts! PMA Personal Training will show you all you need to know and the ‘system’ behind it.

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